Is the European Diet Healthier Than the American Diet?
Walk into a café in the historic city Lyon, France and you might find a leisurely two-hour lunch of roasted vegetables, whole-grain bread, a modest…
Health Risks of Ultra-Processed Foods & Food Safety
It is estimated that 70% of the US food supply is comprised of ultra-processed foods (UPFs), 55% of calories from people aged 1 and older in…