Can Owning a Dog Help You Live Longer?
Dogs have a reputation for being loyal companions and enthusiastic walking partners. But could owning a dog contribute to longevity? Well, studies suggest that dog…
Mental Workload in the Modern Workplace: Applying ISO 10075
Employees face growing cognitive demands as they navigate overflowing inboxes, back-to-back meetings, constant notifications, and increasingly complex digital tools. Although technology can improve productivity, potential…
How Does ISO 45003 Apply to Mental Health?
What begins as small, almost invisible moments—an unread email at midnight, a calendar filled with back-to-back meetings, a once high-performing employee growing disengaged—can quietly signal…
Do Sun Lamps Help Seasonal Depression? Safety & Benefits
Since Seasonal Affective Disorder (SAD) was first identified by Rosenthal et al. in the 1980s, Bright Light Therapy (BLT) has become a recognized and highly…
Managing Work Stress During the Busy Holiday Season
89% of US adults say that concerns such as not having enough money, missing loved ones and anticipating family conflict cause them stress during the…
ISO 45003:2021—Psychological Health and Safety at Work
Unfortunately, 84% of workers experience mental health challenges due to work. Workplaces fostering psychological health and safety, however, see higher engagement and productivity (e.g., 76%…