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What Does the “Organic” Label Mean?

Woman in a grocery store buying USDA labeled organic lettuce that is in compliances with the USDA's National Organic Program (NOP) standards.

Popular claims on products today include “clean,” “natural,” “regenerative,” “free-range,” “sustainably harvested,” and “green.” None of these claims are federally regulated—but “organic” is. All products labeled “organic” in the United States must meet the requirements of the USDA National Organic Program (NOP). As a consumer, understanding what the label “organic” actually means is helpful to make informed choices when purchasing products at the grocery store or farmers’ market.

What Does the USDA Organic Label Mean?

USDA organic is a label that indicates that food or agricultural products have been produced in accordance with the USDA’s National Organic Program (NOP) standards. The NOP develops and enforces these standards, which include the following:

These standards describe specific requirements that must be verified by a USDA-accredited certifying agent before products can be labeled as USDA organic.

Standards that Can Help in Agriculture and Food Production

Standards provide definitions for terminology as well as guidelines for how to best improve product quality and consistency. Adhering to standards is a helpful tool for handling ingredients, farming practices, labeling pesticides, food safety, animal welfare, and more. Here are various international standards that can be useful:

Organic Product Labels

Labels containing the word “organic” are based on the percentage of organic ingredients in the product.  

“100% Organic”

Products labeled as “100% organic” must contain only organically produced ingredients and processing aids, excluding water and salt. No other ingredients or additives are permitted.

“Organic”

Products labeled “organic” must contain at least 95% organically produced ingredients (excluding water and salt). Any remaining ingredients must consist of non-agricultural substances that appear on the NOP National List of Allowed and Prohibited Substances.

“Made with Organic_____”

Processed products that contain at least 70% organic ingredients may state “made with organic (insert up to three ingredients, food groups, or combination of ingredient and food groups)” on the principal display panel. A soup, for example, made with at least 70% organic ingredients and only organic vegetables may claim “soup made with organic peas, potatoes, and carrots” or “soup made with organic vegetables.” Organic ingredients must be identified on the information panel (e.g., “organic carrots”) or via an asterisk or other mark.

Processed products containing less than 70% organic ingredients cannot use the term “organic” anywhere on the principal display panel, but they can identify specific ingredients that are organically produced on the ingredients statement on the information panel.

Certified Organic Label

Certified organic means that a product has been grown and processed according to the USDA’s organic standards. The certification process includes various steps:

To assure integrity of the USDA organic label, the certification system is rigorous. Nonetheless, thousands of producers and handlers continue to invest in these activities to market their products as organic.

Benefits of the Certified Organic Label

A “Certified Organic” label signifies that a product is grown and processed using methods that prioritize environmental sustainability, limit synthetic chemicals and GMOs, and promote biodiversity. This label thereby offers potential benefits, including reduced pesticide exposure, improved soil health, and a positive impact on the ecosystem. Essentially, a “Certified Organic” provides transparency and assurance that the product meets rigorous standards verified by a third-party certification process. 

In addition to complying with the USDA’s National Organic Program (NOP) standards, an organization can adhere to international standards. ISO 9001 provides a foundational framework for quality control that can be applied to food safety practices; ISO 22000 helps any organizations in the food chain identify and control food safety hazards.

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